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City living is stressful. A bad commute, a tense exchange with a coworker, or an overcrowded restaurant is all it takes to inspire thoughts of fleeing. Unfortunately, it's not realistic to rush to a day spa every time your anxiety levels rise (though, that would be nice). It's time to rethink the way you react to stressors in your daily life.
London is filled with quiet, secluded spots perfect for decompressing and regrouping. Take a deep breath and relax in these hidden gardens, ancient church halls, and secret libraries. Your sanity will be restored in no time. No chill pill necessary.