Please upgrade your browser for the best Refinery29 experience. Read more.
Holiday season prep is officially on, and while you're getting ready to give and receive, don't forget about all the festive treats and yummies that come along with the seasonal fun. If prevention really is better than a cure, get moving now, before the epic calorie-fest ensues. Enter Kim Samborski, the local trainer who's a total know-it-all (in a good way). She's helping us prep for the holidays like the pro she is, with a custom list of exercises and nutrition advice to get into now. Click through to see some easy ways you can get your body in gear and start the holiday season ahead of the work out game, instead of playing catch-up later, New Year's resolution style. Prepare to eat, drink, and be merry, the smart way.
Photographed by Alex Krantz