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Behold: The world's most attractive double date, featuring Joe Manganiello, Sofia Vergara, Channing Tatum, and Jenna Dewan-Tatum. (PopSugar) Your daily fit tip: The good news about this stress-buster? It's something you already do. The bad news: You probably need to do it more often. As the Occupy Central protests read
The good news: It’s something you do already do. The bad news: You might need to do it a little more often. Walking is the timeless, simple, do-anywhere workout that requires no equipment other than a good pair of sneakers. “Walking is a superfood,” biomechanist Katy Bowman, author of Move Your DNA: Restore Your read