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We’ve said it before: Training with a pal is a great way to stay accountable. You'll be more likely to make it to your morning boot-camp class — instead of hitting the snooze button, again — if there's someone there waiting for you to show up. Who's the ideal workout buddy? Someone who's more fit than you. For a read
These days, it seems like somebody releases a new fitness tracker on a near-daily basis. While any gadget that delivers quantifiable information can help improve your activity level (after all, awareness is half the battle), we haven’t seen anything really, truly ground-breaking for a long while. That is, until last read