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Your treadmill can tell you a lot about your life. Calories burned? Check. Distance? Check. How much longer you need to be stuck in this sweaty gym? Sigh, check. But, new research suggests it could also be a window into something a little more morbid: Your treadmill performance can predict how soon you're going to die. read
If you've ever been tempted to crawl back into bed instead of working out, well, you now have a very good excuse. Related: Yoga Moves And Other Tips To Beat PMS According toWomen's Health, a Brooks Running survey concluded that "48% of runners under age 40 say that having sex before a race fueled their performance." read