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An actual first-world problem: Basically everyone who sits a lot has a lazy ass. The glute muscles deactivate, because they get used to being underused and simply stop pulling their own weight. "For a lot of people, it’s hard to even activate the glutes in the first place,” says NYC-based celebrity trainer Josh Holland... read
We've just moved a little further into the future with our workout wear. Last week, New Balance announced that its 2016 line will include a high-performance sneaker with a 3D-printed midsole. It's the latest major sneaker brand to add a 3D-printed component to its products. We know you might have hoped that the future of ... read