As much as we love Zumba or Pilates, there's nothing as satisfying as a good old-fashioned run. It's free; it's meditative; and it's a great excuse to traverse London's loveliest bridges and parks while getting in a great workout.
Inspired by this weekend's London Marathon, we turned to some of city’s coolest runners, from designer Henry Holland to TV presenter Miquita Oliver, for their best fitness tips. They let us in on some smart sporty secrets, from the prettiest running paths and must-have gear to carb-loading tips and stylish sneaks. With advice this good, you’ll be ready to run your own race in no time. On your marks, get set, go!
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Let's get one thing out of the way first: We're not saying anybody needs plastic surgery, fillers, or any other cosmetic enhancements. Love what you've got — that's our motto. At the same time, we know plenty of people who feel a bit better with their wrinkles softened or their nose straightened. That's okay, too. read
Let's face the facts: The West Coast wardrobe pretty much consists of tees and denim. And, for the most part, this uniform works for just about every situation and pays little to no attention to the seasonal calendar. But, just because we suffer from a lack of defined seasons doesn't mean we should have to sacrifice read