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Last night while some of us were home snoozing, 13-year-old Willow Smith was murdering a live performance at the Fader Fort presented by Converse for the CMJ music festival. Smith, who had recently taken some time off from music to be about as normal of a tween as you can be if your parents are world-famous actors and read
Ah, the great indoor versus outdoor running puzzle— when training for a race, which method is going to get you to the finish line? It makes sense that outdoor training is best for an outdoor race. That way, your body can become familiar with the resistance provided by natural elements like wind. But, sometimes the read