We know that sometimes nothing seems harder than climbing out of your warm bed, lacing up your running shoes, and hitting the gym — or the pavement — in the wee hours of the morning. But, the health benefits of starting your day with a little sweat are undeniable. So, how do you make yourself go?
We asked the workout devotees and the I'd-really-rather-hit-snoozers among us how they manage to get up and get out in those early morning hours. Ahead, 19 real girl (and boy!) tips on how to forgo that extra shuteye and start your day off right.
Want even more R29? Get the latest news, tips, and can't-resist stories delivered straight to your newsfeed, in real time.