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5 Hacks For A Healthier Week — Aug 02 2015

Photographed By Ingalls Photo.
Right now's a great time to buy fresh produce — all the fresh produce — but once you have it, how do you keep it fresh? From avocados to herbs, Shape has eight tricks to help. Are you keeping your summer produce adequately fresh but lost as to what to do with it? Try these five healthy, summer salads. Get the most out of your pool membership while you can! Well + Good will walk (paddle?) you through three simple swimming drills. Hate running? Still want to get your heart rate up on the regular? These cardio workouts are just as effective and don't require you to be a track star. And finally, for days when it's just too hot to cook — raw food recipes that will blow you away.

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