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You Can Now Work Out With Serena Williams
Fresh off her latest Wimbledon win, Serena Williams has proven herself to be unequivocally the best. And now you can learn a few of her secrets. (Or, like ...
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When people think “abs” they usually think of endless crunches or sit-ups, but it’s really way more complicated than that. What they really should be thinking about are moves that work the core — as in the entire core. These muscles are so much more than your six-pack (yes, everyone has a “washboard” they can be proud of, ...
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