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Sure, most of us have a pretty firm grasp on how to stay mentally and physically healthy. They're the basics you've learned over the years: eat your peas, brush your teeth, floss, etc. But, now that grown-up life is in full swing, it’s time to do more for your body — and mind. Ahead, the five tiny tweaks you can make to your daily routine to guarantee you live
forever a longer, more fulfilling life.
Illustrated by Naomi Abel
On any given day, our browsers are open to Shopbop because of its on-point selection. The retailer carries the most sought-after items from top brands that aren’t available anywhere else. So, naturally, when the site has a sale (with some items up to 70% off!), we scour it to add everything we can to our carts read
We’re finally starting to shed our layers in NYC, opting for
just one jacket rather than four. As for our friends on the west coast? Well, they’ve
been enjoying coat-less living for a
few weeks now. Meanwhile, those in the middle may still need their parkas.
Spring weather is better than winter no matter where you read