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Sure, most of us have a pretty firm grasp on how to stay mentally and physically healthy. They're the basics you've learned over the years: eat your peas, brush your teeth, floss, etc. But, now that grown-up life is in full swing, it’s time to do more for your body — and mind. Ahead, the five tiny tweaks you can make to your daily routine to guarantee you live
forever a longer, more fulfilling life.
Illustrated by Naomi Abel
Springtime means a lot of different things for our clothes: We shed layers, dress lighter, and gradually re-introduce color into our repertoire. That last one can be tricky, getting thrust into florals and prints after several gray (and navy and black) months. Thankfully, & Other Stories' latest collaboration is easing read
No matter your shape or size, shopping for a swimsuit can prove itself a real chore. After all, what are these pieces, really, if not
glorified (and water-friendly) lingerie? The key is to not let swimwear's inherent skimpiness limit your choices, according to HeyGorgeous.com founder, blogger, and plus-size model read