• Food And Drink
Jan 27, 2013 7:20 AM EST
0
Healthy Desserts Worthy Of Seconds (& Thirds)
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Mixed Berry Crisp Cups

Whenever we're trying to be "good" at a restaurant, we order the fruity dessert...with a side of vanilla ice cream (two scoops, please). As nice as they are, we always want a little something more with our berries to make it feel more indulgent. These mini-crisps deliver. While super low on sugar and butter, they make up the difference with a nutty, crumbly crust that adds both richness and a little crunch. Plus, baking in a cupcake pan takes the guesswork out of portion control — so, you go for the ice cream, too.

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Ingredients:
10 oz mixed berries
Zest of 1/2 a lemon
1/4 cup brown sugar
3 tbsp wheat flour
3 tbsp quick cook oats
1/2 cup pecans, chopped
3 tbsp butter, chilled

Preheat the oven to 350. Put berries into a large mixing bowl. Fresh or frozen will both do, but frozen berries actually work a bit better in this recipe, since they'll crush and combine more easily. Zest lemon over the berries (make sure you wash it first!).

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Add two tablespoons of the brown sugar and mix into the berries. Using a wooden spoon, try and smush them a bit as you go. This will give you more of a compote base, helping the crisp hold its shape.

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Set berry mixture aside, and get another mixing bowl. Add all the dry ingredients, including remaining sugar, and mix together.

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Chop butter into small pieces and add to the bowl. Using a crumbling gesture with your fingers, mix the butter mixture into the dry ingredients. You'll get a sort of wet sand texture at the end. (We dare you not to lick your fingers right now.)

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Spoon berries into a lined cupcake pan, filling the cups about halfway — err on the side of slightly less rather than slightly more, or your cups might bubble over.

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Sprinkle crumble topping evenly over each cup.

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Bake for 15-20 minutes, or until the top is lightly browned and berries begin to bubble up underneath.

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Go nuts over this berry good crisp. (Sorry.)

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