Please upgrade your browser for the best Refinery29 experience. Read more.

Yes! 5 Ways Sex Makes You Happier & Healthier

  1. Begin Slideshow
    HealthySex_Opener

    1.5K

    SHARES

    13 comments
    See All Slides

    Sure, sex is fun — that's nothing new. But, did you know that sex has secret benefits beyond the big O? Research shows that getting it on is proven to make you happier and healthier, long after you've left the bedroom. We're talking less stress, solid sleep, and even a sunnier outlook. (Yes, yes, yes!)

    Every climax triggers the release of hormones whose effects have the power to restore harmony to mind, body and even our surrounding community. Good for you, good for us, good for all. Read on to see how your sex life can make the rest of your life that much better — as though you needed another reason.

    Designed by

    Begin Slideshow