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Acai is definitely trending in the health and wellness world, for good reason. The South American berry (indigenous to the Amazon rainforest) is chock-full of antioxidants, fiber, and heart-healthy fats. We teamed up with vegan food blogger, Sweet Vegan Life, to show you how to make this mouthwatering bowl of goodness. read
The way we deal with food can get so tricky, so quickly. And, we do sort of need to confront the stuff at least three times per day, every day. So, Rader Programs, an organization dedicated to the treatment of eating disorders, produced this handy flowchart to help us better understand our relationships with food. read