Enter farro. The hearty grain offers a wealthy of healthy options, whether you steam it like rice, or dress it like lettuce. It's jam-packed with enough nutrients to rival even kale — think fiber, magnesium, and tons of vitamins. We may not be four-star chefs, but we do know our foods (healthy or not), and we're pretty positive farro is the next big thing in dining. To test out our theory, give one of these recipes a try. Sure, they may not be as visually stunning as our precious kale salads, but they'll get the job done just the same. (Elizabeth Street)
Now readingIs Farro The New Kale?