Please upgrade your browser for the best Refinery29 experience. Read more.

Girl Look At That Body! 6 Exercises To Get You Bikini Ready

  1. Begin Slideshow
    opener

    207

    SHARES

    3 comments
    See All Slides



    UPDATE: Sure, this cheat-sheet is from the winter, but it's never a bad idea to revamp your fitness routine! This story was originally published on February 9, 2012.

    Mike Fitch, owner and founder of Global Body Weight Training was named one of Miami’s most in-demand personal trainers by Miami Magazine. Fitch's workouts are designed using various methods of exercise, including yoga, gymnastics, Parkour, and even breakdancing, the idea being to use nothing but your body and gravity as resistance during your workout. His latest project is a collaboration with six other trainers to establish the U Fit gym in Miami Beach, which should be open by mid-March, and will house both group classes and individual training sessions. While we definitely suggest attending one of Mike’s group classes, we did you a favor and had him personally give us six killer exercises that are designed to tone you up for that spring vacay you have planned for March. Now all that’s left is to buy that new Brazilian bikini you’ve been eyeing. Can you say motivation?

    Photographed by

    Begin Slideshow

MORE SLIDESHOWS

Weddings

The Beer Flowed At This Wedding Reception — In A Brewery

When Lover.ly's digital marketing manager got hitched at Houston Hall this past June, the beer flowed, the DIY details dominated, and the wedding party was enormous! Born and raised in downtown NYC, Jess and Morgan had their hearts set on a Sunday afternoon affair in the city, and they fell hard for the rustic industrial read

The Best Products For Your Hair Needs

Finding the right styling product used to be about knowing what you preferred (mousse, hairspray, pomade, gel) and what degree of hold it delivered (light, medium, strong, super). Done and done. Now? The range of options has expanded to such a degree that we need a GPS to navigate them all. To help you make the process a read