Please upgrade your browser for the best Refinery29 experience. Read more.

Saved! Access Favorites in your account profile. Removed from my favorites

5 Butt-Busting Exercises To Whip You Into Shape

  1. Begin
    opener(31)

    440

    SHARES

    comments
    See All Slides

    Our waistlines are already lamenting the nonstop treat-eating sessions and boozy soirées that litter our calendar for the next few weeks. We’ve barely scratched the tip of the holiday-party iceberg and we can literally feel our pants sizes doubling. Luckily, to help us curb the impending poundage is Nini Gueco of the cult-followed S.F. workout, Avant Barre.

    We’ve enlisted her to show us five must-try workouts that you can do anytime, anywhere — before that food coma gets the best of you. Seriously, give them a whirl in the comfort of your home. From an addictive butt-sculpting exercise to a leg-shaping move that will leave you in awe, these are the only exercises you need this season. Take that cheese platter!

    Photographed by

    Begin Slideshow

  2. Photographed by Rachelle Derouin.

    436

    SHARES

  3. Photographed by Rachelle Derouin.

    436

    SHARES

  4. Photographed by Rachelle Derouin.

    436

    SHARES

  5. Photographed by Rachelle Derouin.

    436

    SHARES

  6. Photographed by Rachelle Derouin.

    436

    SHARES