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I've always been a runner and, more often than not, I find myself hitting the gym for some quick-and-easy treadmill time. But, after relying on this slightly bland workout throughout the winter, I found myself in a plank competition with my boyfriend (don't ask), and my arms quickly gave out. I'd been developing my lower body and core strength, but my arms just weren't up to par.
Enter Allison Berry, trainer extraordinaire at Crunch Gyms. Using the Dual Pulley Adjustable Functional Trainer at Crunch, she showed us two power-packed arm moves that are sure to get your guns smoking.
Styling by Madeline Lee
Guys, it’s almost Christmas, and I’m woefully behind on my gift-giving. Enter these natural, cruelty-free perfumes that will make any gal swoon. Sure, gifting perfume is a gamble, but these beauties, with their ethical formulations and non-cloying aromas, are a sure bet. And, to make it extra-easy, I’ve linked these read
The most effective lazy-girl fashion trick in the book? Wear the same thing you did yesterday. Then, wear it again tomorrow. Outfit-repeating is indeed a quick way to look great without much effort, but if you're the kind of person who does different things each day and actually sees people, it's not exactly a practical read