For abs with attitude, click through to see a breakdown of how to properly perform this cardio-dance move — and a bonus GIF that puts all the steps together.
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Are you looking to kick off a new fitness routine or simply make yours a little better? Our 60 Seconds To Fit video series is here to help. "Each exercise targets multiple muscle groups," says celeb trainer Sadie Kurzban. This short clip breaks down exactly how to do side planks with oblique twists. This move will read
This post was originally published on May 27, 2015. Let's be real, it's not always easy or convenient to clock in quality time at the gym. And, with all the hours we spend working behind a desk, trudging up S.F. hills, and glued to our iPhone screens, our bodies can start to feel a little bit burnt out. We tapped Laura read