Please upgrade your browser for the best Refinery29 experience. Read more.

Beauty Rx: Foods To Cure Your Beauty Woes

  1. Begin Slideshow
    beauty-foods-opener

    617

    SHARES

    30 comments
    See All Slides

    Can’t sleep? Breaking out? Gaining weight? Chances are your diet is to blame. In fact, nutritionist Cynthia Sass says, “I always tell my clients ‘you are what you eat’ is literally true.” Eeks.

    Since whatever you put in your body is going to negatively or positively affect it, it stands to reason that many common beauty issues — acne, insomnia, cellulite, dry skin, and more — can all be addressed just by changing up your diet. We asked a panel of experts to share their best kitchen fixes for some of your worst beauty woes. Read on to learn how to eat your way to looking better.

    Illustrations by Naomi Abel

    Illustrations by

    Begin Slideshow

MORE SLIDESHOWS

Dedicated Feature

The R29 Beach House Takes Over Montauk

We love to brag about New York in the summer — rooftop bars are open, restaurant waits are shorter, and the parks are green. But, by the time it's August, we have to confront the truth: There is no substitute for getting out of town. So, when we were handed the keys to the R29 Beach House, we knew exactly where to go for read