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5 Smoothies For Energy In The AM

Sometimes — okay, most of the time — we don't have spare minutes to whip up a fancy, healthy breakfast on work days. (To be honest, breakfast often

Best In Beauty At The MTV EMAs

Rockers, models, and TV stars — those are just some of the attendees at the MTV EMAs who are bringing it in the beauty department. The EMAs might be all

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Orgasm Tips To Add To Your Sex Life Now

Here at Refinery29, we don't believe that any approach to sex is one-size-fits-all. Different techniques work for different people (with different

Ideas For Mind-Blowing Foreplay

Foreplay often doesn't get enough credit — not to mention time or attention. In one study of heterosexual couples published in the Journal of Sexual