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R29 Arm Workouts

R29 Arm Workouts

Jun 18, 2014

Striving for sculpted arms? Don't get stuck in a boring push-up/dip/curl cycle. There‚Äôs more to a toned upper body than just giving your triceps and biceps a little love. That's why we asked Leanne Shear… read

Dedicated Feature
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Jun 17, 2014

Dumbbell curls and tricep dips are great for sculpting and toning arms, but let's get real: They're not challenging our bodies as much as we'd like 'em to. That's why we tapped KP Dance Body's Katia Pryce… read