The R29 Cheat Sheet To "Healthy" Drinking
We love ourselves a happy hour as much as the next gal. And while the extra calories are usually worth it in the name of good times, arming yourself with cocktail-calorie knowledge could make the whole thing oh-so-much better.
So, we're taking the guesswork out of figuring out what to drink (and what not to drink — mudslides and mojitos, we're looking at you you) and why. Here, Keri Gans, M.S., R.D., C.D.N. (yeah, we got tired just typing that out), a nutritionist in New York City and the author of The Small Change Diet , weighs in on the rules of "healthy" drinking. Now, if only we could take away your hangover, too.
Illustrations by Gabriela Alford
So, we're taking the guesswork out of figuring out what to drink (and what not to drink — mudslides and mojitos, we're looking at you you) and why. Here, Keri Gans, M.S., R.D., C.D.N. (yeah, we got tired just typing that out), a nutritionist in New York City and the author of The Small Change Diet , weighs in on the rules of "healthy" drinking. Now, if only we could take away your hangover, too.
Illustrations by Gabriela Alford
in NYC