Please upgrade your browser for the best Refinery29 experience. Read more.

Saved! Access Favorites in your account profile. Removed from my favorites

Get In Shape With These 5 Expert-Approved Exercises!

  1. Begin
    opener

    4

    SHARES

    comments
    See All Slides

    As the holiday season quickly approaches, it’s time to pull the sequin-splashed frocks out from the inner depths of our closets (or hit the boutiques!) and prepare to put on our party-hopping hats. The catch? As much as we dig the seasonal soirées, we know that tasty temptations are aplenty this time of year. (Ahem, cue our finger-licking-good mac-and-cheese roundup — sorry, we're not sorry).

    Yep, it's nearly impossible to dodge the snack counter, the gingerbread cookies, the pumpkin pie … you get the point. So, to get you in tip-top shape for the impending delicacies, we’ve tapped the fitness experts over at Pop Physique to show us five small exercise tricks with big payoffs. Plus, we know time is of the essence, so you can do all of these in a snap—and slip right into that party dress. Ready to work it out? Let’s break a sweat…you can munch on a candy cane after.

    Like this post? There's more. Get tons of beauty tips, tutorials, and news on the Refinery29 Beauty Facebook page!

    Photographed by

    Begin Slideshow

MORE SLIDESHOWS

Shopping

What To Buy ASAP From Your Favorite Stores This Spring

Grab your most comfortable sneakers — or, realistically, just flex those fingers (we’re mostly online buyers here, anyway) — because it’s time to shop. Like, really shop. Now is when your favorite retailers are stocking their racks and virtual shelves with that awesome spring merch you’ve been waiting for. If read

New York

The Most Insane Pics Of NYC's WORST Snowstorms

[UPDATE: This story was originally published on January 26, 2015.] Juno. Thor. Whatever we end calling this new storm. Are we done yet? While we've yet to see anything approaching the promised Worst Snowstorm In History so far this year, we have been dealing with some totally extreme weather conditions here in New York read