It’s just about now — the lull between New Year’s and spring — where most of us fall off the exercise train. Hard. NYE resolutions don't seem so urgent when faced brutally cold weather on the way to the gym. And, warm spring air, which normally reminds us that beach season isn’t too far off, hasn’t teased us with even the slightest breeze.
But this year, something different happened.
One day, while I was scrolling through Instagram’s “EXPLORE” page, I saw a picture of Lorraine Haddad. The fitness model and instructor’s “bounce a quarter off it” booty got my attention. That was the butt I wanted! So, I checked out her site and, after watching one video after the other, was reminded of my own potential. At that moment, I resigned to kick it up a notch and give my workout regimen a serious overhaul. Since then, I’ve been at the gym every other day — and enjoying it. To keep this good thing going, I started to poke around Instagram looking for other inspiring women. Here are the 10 ladies who've mastered motivation (and kept me moving).
Aging gracefully is the goal of hopeful, optimistic milennials everywhere, isn’t it? We know that wrinkle-free isn’t an option — unless you’re a Real Housewife — but we’d like to look healthy, and damn good, as the decades go by. Well, as professionals (and capitalism!) tell us, the key to a beautiful read
The transition to a fall wardrobe can be as easy as swapping your sandals for leather booties or topping your favorite summer dress with a denim jacket. Or, you could take a tip from Kendall: While out and about during NYFW, the newly surname-less model accentuated her outfit with a bright-red, wide-brim hat. This was read