More from Mind
Makeup Tutorial Tears Down Depression Stigma
Depression is a tricky subject that many don't like to talk about, but it's more common than you might think. In the United States alone, roughly 8% of adult women suffered from a depressive episode in 2014, according to the latest numbers from the National Institute of Mental Health. Still, the common responses to ...
Apr 25, 2016
Arianna Huffington's Tips For Better Sleep
We're not quite sure how it happened, but it did. Somehow, we decided that getting all of our work, socializing, eating, and working out done was more important that getting our sleep. And as a result, says Arianna Huffington, burnout has become the norm. The CDC reports that over a third of Americans are now sleep-...
Apr 22, 2016