Please upgrade your browser for the best Refinery29 experience. Read more.

Beauty Diets? How These Health Tomes Stack Up

  1. Begin Slideshow
    opener

    4

    SHARES

    0 comments
    See All Slides

    We've all fallen prey to the siren song of trendy diets. Whether it was veganism in the early aughts or the Paleo frenzy of recent years, it's easy to become overwhelmed by the myriad of "miracle" diets out there that always seem to be forbidding one seemingly harmless food group (Carbs, we will never quit you!) and claiming that another is the key to a perfect life (We're looking at you, chia seeds).

    The latest category to emerge in the diet-book world? Regimens that supposedly help you break down foods that not only improve digestion and help you shed weight, but also clear up your skin in the process. We rounded up a few "good-skin diet books" and broke down the gist of each philosophy. Tell us, would you give one of these beautifying eating plans a try?

    Begin Slideshow

MORE SLIDESHOWS

Shopping

The One Bag To Invest In This Fall Is...

Narrowing down which new fall bag will become your wear-every-day standout is as tough as figuring out if you're doing chicken or beef at Chipotle (come on — you know that's hard). But, Etienne Aigner has made that handbag decision-making process a whole lot easier. Today, the NYC-based line launched its latest read

Skin care

10 Easy Ways To Get A More Even Complexion

I recently watched the movie Reality Bites, mostly because it’s rad and I have a (potentially unhealthy) obsession with the '90s (the music! the fashion!). But, let’s talk about one of the biggest takeaways from that film: Winona Ryder’s flawless, even-toned skin. Such porcelain perfection is almost impossible for us read