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Stop the fashion presses: Julia Roberts wore Dansko clogs. Your daily fit tip: Find out what your "fitness age" is — and why it actually matters. Conan O'Brien tried to joke about going as "Slutty Madeline Albright" for Halloween. The real Madeline Albright shut that sh*t down. In "The Unbelievably read
There might be a difference between the age on your ID card and the age of your body. Last year, researchers developed a "fitness age" test that predicts your VO2 max (how your body takes in and uses oxygen during exercise, a process that is typically seen as a marker of cardiovascular endurance), without requiring you to read