Please upgrade your browser for the best Refinery29 experience. Read more.

Saved! Access Favorites in your account profile. Removed from my favorites

You CAN Be A Morning Person—Here's How

  1. Begin
    MorningPerson_opener

    1.2K

    SHARES

    comments
    See All Slides

    If you hit the snooze button at least a dozen times before crawling out of bed, you’re probably not a morning person. But, admit it: You wouldn’t mind starting the day with a little spring in your step — without having to employ the help of a Trenta coffee. And, sure, getting up and at 'em makes you more productive, but it may boost your mood as well. Last year, a study conducted by the University of Toronto suggested that morning people tend to be happier than night owls.

    So, how do you become a morning person — especially if getting out of bed feels like a chore? That’s the question we asked a panel of experts, who responded with some surprising tips that have us actually looking forward to sunrise. Say goodbye to groggy wake-up calls and hello to brighter days. Your new life as a morning glory starts...now.



    Want even more R29? Get the latest news, tips, and can't-resist stories delivered straight to your newsfeed, in real time. Like us on Facebook — we'll see you there!

    Designed by

    Begin Slideshow

MORE SLIDESHOWS

Celebs & Influencers

Model Makeovers, Made Better By GIFs

It's no secret that we love a good model makeover here at Refinery29. Watching someone transform with the power of hair and makeup is beyond fascinating. So, ICYMI, we teamed up with photographer Elle Muliarchyk this past NYFW. She created a trio of GIF transformations backstage at some of our favorite shows, which we read