Sleep is important, but obsessing over getting enough can be unhealthy. Here’s what you need to know.

Emmy Nicholson vividly remembers the day in May that she threw her JUUL out of her bedroom window in Bushwick, New York. The 25-year-old was on her second

In Alaska, the glaciers are melting. In California, wildfire season is now longer than it’s ever been. In New York City, rising sea levels are threatenin

There was a point last summer when trainer Kayla Itsines couldn’t do a single push-up.  For many other people, that would be no big deal. But for It

Stressed? So are we. From a fraught presidency to crushing student debt, and the growing climate crisis, it’s no wonder that we’re the most stressed-ou