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Eyla
Spirit
Burnt Out? 7 Simple Ways To Feel Renewed
Eyla
Jul 18, 2014
Wellness
A Yoga Guru Spills About Maintaining Work-Life Balance
Eyla
Jun 1, 2014
Spirit
Check Yourself: How Being A Gossip Hurts You
Eyla
May 30, 2014
Spirit
Can Negative Thoughts Cause Bad Things To Happen?
Photo: Courtesy of Eyla. There is so much talk about negative thinking. People, myself included, often say, “Stop thinking negatively.” Well, i
by
Eyla
Spirit
How To Stop Freaking Out (Most Of The Time)
Photo: Courtesy of Eyla. As part of Kundalini yoga teacher training, we are required to complete two, 40-day meditations in order to develop a daily practi
by
Eyla
Wellness
How To Get The Good Night’s Sleep You Deserve
Nothing beats a good night's sleep, not only in terms of how you feel the next day but also for your restoration, overall health and well-being, and effect
by
Eyla
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Spirit
All Worked Up? How To Calm Down Fast
This is a great meditation for beginners and can be done for as short as three minutes with a positive effect. If you are troubled in a relationship or wit
by
Eyla
Wellness
How To Live A Radiant Life
The world and our journey in this life is actually very clear. Every aspect of it is organized and creative. Why has it become a puzzle to us? The confusio
by
Eyla
Wellness
Should We Be Taking Cold Showers Instead?
The use of cold water as both a healing agent and method of rejuvenation is an ancient art used by many different cultures. With the many benefits of cold
by
Eyla
Spirit
This Simple Move Can Lower Your Stress Level — STAT
Photo: Ingalls Photo/Courtesy of Eyla. In the age of constant communication, 24/7 jobs, and mandatory multitasking, finding a moment for reflection is almo
by
Eyla
Mind
Why You Didn’t Follow Through With Your New Year’s Re...
What do champagne, the neon ball in Times Square, and New Year’s resolutions all have in common? They all appear sparkly and bright on December 31 and al
by
Eyla
Spirit
Are You Stopping Yourself From Reaching Your Full Potential?
One of my favorite poems is Robert Frost’s The Road Not Taken which starts with the line, "Two roads diverged in a yellow wood…” Both roads can’t b
by
Eyla
Spirit
When Pain Can Actually Be A
Good
Thing
Your body holds the history of not only anything that has ever happened to you. You have a collection of mental images that arise when you think about this
by
Eyla
Wellness
Designer Norma Kamali Makes Age 68 Look
Good
The legendary Norma Kamali is not only an inspiration for years of influential and cutting edge designs, but also for her devotion to health and well-being
by
Eyla
Wellness
The Year Of The Horse: What To Expect
On January 31, 2014 the Year of the Horse will arrive. Full speed. Please. Pay attention. The Chinese consider the year of the Horse to be very auspicious.
by
Eyla
Wellness
Mercury’s In Retrograde — How To Not Let It Throw You Off
Mercury is about to go retrograde from February 6th to the 28th. Reading up on my monthly horoscope, I noted the usual warnings that come with this time pe
by
Eyla
Living
Stage Fright? How To Tackle Public Speaking Through Buddhism
Before I started studying Buddhist philosophy at the Interdependence Project, I had the misconception that to do so would be a melancholy endeavor. Not nec
by
Eyla
Spirit
How Feng Shui Can Bring You Motivation & Love Right Now
Photo: Courtesy of Eyla. In the age of constant communication, 24/7 jobs, and mandatory multitasking, finding a moment for reflection is almost impossible
by
Eyla
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Spirit
How Your Everyday Distractions Can Actually Be Beneficial
Photo: Allison Scarpulla/Courtesy of Eyla. In the age of constant communication, 24/7 jobs, and mandatory multitasking, finding a moment for reflection is
by
Eyla
Spirit
6 Ways You Can Be More Creative & Energized Right Now
Photo: Ingalls Photography/Courtesy of Eyla. In the age of constant communication, 24/7 jobs, and mandatory multitasking, finding a moment for reflection i
by
Eyla
Living
How To Truly Let Love Into Your Life In 2014
Photo: Hollie Fernando/Courtesy of Eyla. In the age of constant communication, 24/7 jobs, and mandatory multitasking, finding a moment for reflection is al
by
Eyla
Wellness
How You Can Change The World With A Little Feng Shui
Photo: Hollie Fernando/Courtesy of Eyla. In the age of constant communication, 24/7 jobs, and mandatory multitasking, finding a moment for reflection is al
by
Eyla
Spirit
A Guide To Understanding The Chakras
Photo: Courtesy of Eyla. In the age of constant communication, 24/7 jobs, and mandatory multitasking, finding a moment for reflection is almost impossible
by
Eyla
Spirit
A Yoga Master Spills On Her Daily Healthy Habits
Photo: Courtesy of Eyla. In the age of constant communication, 24/7 jobs, and mandatory multitasking, finding a moment for reflection is almost impossible
by
Eyla
Food & Drinks
Breaking Out? Here’s What You Should Eat
Photographed by Mike Garten. In the age of constant communication, 24/7 jobs, and mandatory multitasking, finding a moment for reflection is almost impossi
by
Eyla
Beauty
Is Short-Term Beauty Worth The Long-Term Health Risks?
Photo: Courtesy of RMS Beauty. In the age of constant communication, 24/7 jobs, and mandatory multitasking, finding a moment for reflection is almost impos
by
Eyla
Spirit
How To Keep From Losing Your Mind
Photo: Rachel Dowda/ Courtesy of Eyla. In the age of constant communication, 24/7 jobs, and mandatory multitasking, finding a moment for reflection is almo
by
Eyla
Mind
How To Be More Creative Right This Moment
Photographed by Michael O'Neal. In the age of constant communication, 24/7 jobs, and mandatory multitasking, finding a moment for reflection is almost
by
Eyla
Spirit
How To Really, Truly Simplify Your Life
Photographed by Mark Iantosca. In the age of constant communication, 24/7 jobs, and mandatory multitasking, finding a moment for reflection is almost impos
by
Eyla
Sex
How To Attract More Love Into Your Life
Right Now
Photo: Glynnis McDaris/Courtesy of Elya. In the age of constant communication, 24/7 jobs, and mandatory multitasking, finding a moment for reflection is al
by
Eyla
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