So, to help get your physique looking fly, well, on the fly—we turned to celeb trainer and fitness connoisseur Stephanie Vitorino at Equinox. She’s offering up seriously easy-peasy moves to get the exercise ball rolling on our new rock-hard bod plan. Ready to get your heart rate going? Here are 16 workouts you can do right at home to get you in tip-top shape, stat. Plus, she’s thrown in a few healthy eating and living tips for good measure. So, basically, we worked out with a trainer so you don't have to. Ready, set, sweat.
Photographed by Miha Matei