Please upgrade your browser for the best Refinery29 experience. Read more.

Get In Shape For Summer With This Trainer-Approved Cheat Sheet

  1. Begin Slideshow
    opener

    1.6K

    SHARES

    11 comments
    See All Slides

    Are you months overdue on starting that New Year’s workout regimen? Well, don’t freak out just yet. Sure, the new-year-new-you ship may have sailed, but it isn’t too late to bust your booty just in time for the fast-approaching beach days, outdoor soirées, and pool hangs—trust. The upcoming months are chock-full of festivities that require a lot fewer layers, so you’re going to need to update more than just your wardrobe. It really snuck up on us, no?

    So, to help get your physique looking fly, well, on the fly—we turned to celeb trainer and fitness connoisseur Stephanie Vitorino at Equinox. She’s offering up seriously easy-peasy moves to get the exercise ball rolling on our new rock-hard bod plan. Ready to get your heart rate going? Here are 16 workouts you can do right at home to get you in tip-top shape, stat. Plus, she’s thrown in a few healthy eating and living tips for good measure. So, basically, we worked out with a trainer so you don't have to. Ready, set, sweat.

    Photographed by Miha Matei

    Photographed by

    Begin Slideshow

MORE SLIDESHOWS

Fitness

These Leggings Make Us Want To Work Out

The disparity between workout clothing and loungewear seems to get less clear daily. Not that we're complaining; we love not having to change clothes multiple times a day. But, this trend doesn't come without a side effect: As the two clothing categories become more alike, so do the two activities — at least, the ways we read

San Francisco

Possibly Anthropologie's Most Inspiring Collab Ever

We’re continually inspired by the work that comes out of Creative Growth in Oakland. The center serves adult artists with physical and mental disabilities by providing an outlet for their creativity in the form of studio space, art exhibitions, and an encouraging environment. And, the results are incredible. Throughout read