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Lauren Perlstein

Lauren Perlstein

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This One Move Tones Your Abs & Arms

Are you looking to kick off a new fitness routine or simply make yours a little better? Our 60 Seconds To Fit video series is here to help. "Each exercise...

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This Easy Move Tones Your Legs & Butt FAST

Are you looking to kick off a new fitness routine or simply make yours a little better? Our 60 Seconds To Fit video series is here to help. "Each exercise...

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5 Moves For Your Strongest Core

Core strength is the key to great fitness and posture. “A strong core can prevent back pain. [It] helps you stand straighter, move easier, and look taller...