Nope, your body doesn’t just throw in the towel for the night, there are complicated rhythms that occur every 90 minutes nonstop. From minute one to R.E.M., click through to HuffPost to get the skinny on sleep before you hit the hay.
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The holiday season is so jam-packed with celebrations that it can be hard to let go of all the cheer once the presents are unwrapped. But, even though Santa may be back in the North Pole for now, we can think of a few ways to keep the joy of the season alive. Namely, with some clink-worthy glasses of spirited cocktails read
We're not pointing fingers — but if you're one of many on the hunt for gifts today, well, sorry, but you're a lazy shopper. No judgment though; we get it. This time of year is a total whirlwind. If you've saved shopping for the last minute, not to worry. We've rounded up 10 gifts that you can still find in some of our read