Nope, your body doesn’t just throw in the towel for the night, there are complicated rhythms that occur every 90 minutes nonstop. From minute one to R.E.M., click through to HuffPost to get the skinny on sleep before you hit the hay.
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Holiday shopping can cause a boatload of stress. There are a lot of bases to cover and only a few weeks to get down to business. So, if you're stumped on what to buy the techie in your life (you know, the person who always needs to have the latest and greatest gadgets on the market), we feel you. They can be tough to read
On Thursday, we’ll be stuffing our bellies full of grub and loving every second of it. But, there is one culinary caveat about the big meal we have to acknowledge: It’s not always the most veggie-friendly holiday. Turkey, ham, and bacon-laced Brussels sprouts make this gathering an anxiety attack waiting to happen for read