More from Mind
We Tried A 5-Day Meditation Challenge
Stressed and distracted, our own Lucie Fink decided to find out whether five days of meditation could help her chill. Research has shown that people who...
Dec 25, 2015
What To Know About Panic Attacks
As much as it sucks, anxiety doesn’t have to be a bad thing. Without a little bit of it, you wouldn’t make sure to show up on time to that job interview or to put in effort to impress your bosses. Ideally, the right amount of anxiety commands your attention and pushes you to get shit done. An abundance of anxiety, ...
May 19, 2016