Please upgrade your browser for the best Refinery29 experience. Read more.
The best workout motivation might not be accountability partners or compliments, but punishments. Shape reports that a recent study found punishment, rather than positive reinforcement, to be the best incentive for participants. Related: Processed Foods May Kill Off Bugs That Keep You Thin Participants in the study read
It's hard to work in the fashion industry if you're impatient. Designs you drool over on the runway can take six months to show up in stores (and sometimes, your favorites never do). So, given our months of collective breath-holding, you can forgive us for treating today's launch of the Evans Design read