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Hunching over your laptop, rounding over to see your phone... we probably don't need to remind you, but the shoulders are a common hot spot of pain. (Here’s how to use a foam roller to release tension in the area.) One technique pros use for warding off future aches is strengthening exercises. And, to see what moves are read
By Theresa Basile We’ve all got that friend — the one who can kind of sing. She can carry a tune and used to take voice lessons, and she always finds a way to take the attention you so clearly deserve. Ever wish you knew how to get this Mariah Carey wannabe to stop stealing your spotlight? Here are three ways to read