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Knees are a touchy subject. Not for any sensitive-content-warning reasons, but rather because the knees are a major source of pain for a lot of people. A recent study published in the Journal of Orthopaedic & Sports Physical Therapy found that how your torso is positioned while you run can help reduce the amount of read
We're all guilty of it: Quickly snapping a photo of that pizza or ice cream or burger we couldn't wait to dig into, and not-so-slyly Instagramming it from across the table. Why? Because, we're obsessed with #foodporn. We love seeing what others are eating (and showing of our own dishes). There are some plates, however, read