Skip navigation!
ADVERTISEMENT
DISCOVER
WATCH
SHOP
+MORE
United States
Switch To
United Kingdom
Germany
France
Australia
Fashion
5 Outfits That'll Motivate You To Get Moving
Eliza Dillard
Mar 22, 2017
Spirit
Why "Om" Is More Than Something You Say At The End Of Yoga Class
Sara Coughlin
Mar 13, 2017
Wellness
This Is Why Yoga Is So Sexy
Cory Stieg
Feb 28, 2017
Health Trends
This Yogini Is Tackling Period Shame
It's the usual #yogisofInstagram stuff, except Góngora has her period — and is actively bleeding through her white yoga pants.
by
Amelia Edelman
Fitness
5 Hacks For A Healthier Week
Shoulder pain can be an especially tricky thing to treat because your shoulders are such complicated machinery. Here are 10 possible reasons for that pain
by
Sarah Jacoby
Wellness
“Beer Yoga” Looks Even Weirder Than It Sounds
Beer, like coffee or red wine, is one of those not-necessarily nutritious beverages that just keeps sneaking up on us with its stealth health benefits. Stu
by
Amelia Edelman
Advertisement
ADVERTISEMENT
Health Trends
Weed Yoga Will Enlighten You In A Whole New Way
If you've ever been in a workout class that you thought could be benefit from just a little more chill, we have good news for you. Ganja Yoga, a class
by
Kimberly Truong
Mind
This Yoga Technique Could Help With Depression & Anxiety
You may already know that practicing yoga has been linked to better heart health and lower stress. So it's probably not too surprising that yoga can b
by
Kimberly Truong
Wellness
5 Hacks For A Healthier Week
Sweat out any lingering post-holiday stress with this high-intensity yoga flow. Can't do a burpee? No problem. Try this whole-body move instead, which
by
Sara Coughlin
Fitness
These Are The Best Mats Out There For Every Type Of Yogi
by
Sarah Jacoby
Wellness
5 Hacks For A Healthier Week
This yoga flow is perfect for tiny spaces, whether you're in a dorm room or tiny studio apartment. It may sound strange, but bedtime smoothies are a t
by
Sara Coughlin
Fitness
This Is Exactly How To Work Your Way Up To A Handstand
by
Amy Roberts
Body
This Woman Had The Best Response To Being Told She Was Too Large ...
Regardless of whether you have practiced or plan to practice yoga, there's a lot to be said for yoga pants. They're not only comfy; they're
by
Suzannah Weiss
Body
This Yoga Blogger Just Reminded Us That We Have Cellulite For Tot...
At some point in many a woman's life, cellulite has caused…feelings. For whatever reason, dimpled thighs have long been a source of grief. Thank
by
Sara Coughlin
Fitness
This 98-Year-Old Yoga Star’s Drinking Habits Are Remarkable
Your new role model, fitspo source, and ideal drinking buddy might all be the same person: 98-year-old yoga star Tao Porchon-Lynch. In a profile in the New
by
Sarah Jacoby
Fitness
What I Learned After I Did 5 Straight Days Of Yoga
Since its origins thousands of years ago, the term “yoga” has been applied to a variety of different practices and methods. I used to have a ve
by
Lucie Fink
Fitness
Harry Potter
Yoga Exists — & It Looks Magical
It's not every day that you get the chance to do your vinyasa with a wand. But one yoga class has taken its flow to the next level — by way of t
by
Sarah Jacoby
Fitness
Vinyasa, Ashtanga & 8 Other Types Of Yoga, Explained
by
Kristine Thomason
Advertisement
ADVERTISEMENT
Wellness
5 Hacks For A Healthier Week — Oct 30 2016
Yes, you can do a handstand. If you're shaking your head, this how-to video will make you believe. Start your day off strong with these high-protein b
by
Sara Coughlin
Fashion
This Yoga Pants Parade Was About So Much More Than Leggings
Cami DiMarco wears yoga pants every day, but on Sunday, she specifically chose to put on a patterned, red, white, and blue pair that were especially parade
by
Allison Pohle
Trends
Yoga Pants Parade Claps Back At Sexist Body Shaming
A Peaceful Yoga Pants Parade recently marched through Barrington, RI, to protest sexism and body shaming perpetrated by men. Inspired by a letter to the ed
by
Cristen Conger
Wellness
5 Hacks For A Healthier Week — Oct 09 2016
We can all agree that lower back pain is The Worst. Luckily, these yoga poses can help you find relief. It's never too late to start eating more fruit
by
Sara Coughlin
Fitness
30 Workout Moves You Can Do With Just A Yoga Mat
by
Anna Maltby
Fitness
Easy Yoga Poses For People Who Sit All Day
by
Ally Hickson
Fitness
You Can Now Buy A $1,000 Leather Yoga Mat (If That’s A Thin...
Maybe you're someone who appreciates the sturdiness of genuine leather. Perhaps you can't stand the idea of going to an hour-long vinyasa class w
by
Sarah Jacoby
Fitness
This Mom’s Breast-Feeding Yoga Moves Are Seriously Impressive
Yoga isn't easy on your own, never mind having a baby strapped to you, but this mom is making it look easy. Texas mom Carlee Benear has been posting p
by
Shannon Carlin
Wellness
5 Hacks For A Healthier Week — Sep 18 2016
These seven yoga poses will help ease your anxiety and stress. Just remember to breathe. Remember bicycle crunches? Remember how unpleasant bicycle crunche
by
Sara Coughlin
Fitness
Your Next Yoga Class Is A Flight Away
We're teaming up with TRX and Mogul to give you chance to win a three-night stay at Pier2620 Hotel in San Francisco, $1,000 for flights, a private yoga cla
by
R29 Team
Body
Our New Favorite Yogi Is Teaching Us All About Body Confidence
by
Sara Coughlin
Wellness
5 Hacks For A Healthier Week — Sep 04 2016
These six yoga poses are just what you need to ease the aches, pains, and cramps that come with your period. Need a bedtime snack to unwind? These treats a
by
Sara Coughlin
Advertisement
ADVERTISEMENT
More Stories
Discover
R29 Stories & News
Watch
R29 Original Series & Films
Shop
R29's Most Wanted