60 Seconds To Fit is a quick and easy way to ignite a new workout routine or give yours a fresh upgrade.
No equipment is required for side leg lifts. Find a set of stairs and follow along with the video to target your glutes for a killer workout. Your thighs are going to feel this when you're done.
To see more, check out our BRAWLERS channel on YouTube.
About 60 Seconds to Fit
You don't have to always workout longer to see better results. Mastering these fitness moves will help you reach your fitness goals.
Side Leg Lifts On Stairs Workout Video
written by Laura Delarato; EXECUTIVE PRODUCED by Rafael Jimenez; PRODUCED by Jiro Kohl; ASSOCIATE PRODUCED by Kevin Kushner; DIRECTED by Nick Ray McCann; STYLED BY by Laura Pritchard; HAIR + MAKEUP by Marina Guidos; SET DESIGN by Lizzie Lang; BRA by Alala; BRA by Heroine Sport, available at Bandier; PANT by Vimmia; SHOE by Nike