Bend It Like Beka
Get A Good Stretch With This Yoga Move

Feeling stressed? Try giving your heart (and the rest of you) a little TLC with this yoga sequence.

See more about this Episode

Bend It Like Beka is a series designed to tune up your body with stretches that align your seven chakras — bringing balance and new energy into your life.

Feeling stressed? Try giving your heart (and the rest of you) a little TLC with this yoga sequence. It will help you feel balanced as well as give your body a good stretch.

This video was created in partnership with smartwater.

To see more, check out our BRAWLERS channel on YouTube.

About Bend It Like Beka

Give yourself a tune-up with these stretches that align your seven chakras, bringing balance and new energy into your life.

Open Heart Vinyasa Yoga Pose, Chakra SequenceReleased on August 22, 2016
Bend It Like Beka
About
Give yourself a tune-up with these stretches that align your seven chakras, bringing balance and new energy into your life.

Watch

R29 Original Series

All Shows