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What’s So Special About Golden Berries?

It's Pretty & Pink & All Over Instagram — But Is Today's Diet...

Diet & Nutrition

Is Using Ghee Any Healthier Than Regular Butter?

Diet & Nutrition

Is Putting Hot Sauce On Everything You Eat Bad For You?

Ice cream is the only food that I will not put sriracha on — although, that does sound like it would be delicious. Bagels, salads, stir-fry, sandwiches,

Diet & Nutrition

Anderson Cooper Only Eats Soylent — Is That A Good Idea?

Anderson Cooper is known for being a pretty busy guy. Between anchoring a CNN show five nights a week, hosting 60 Minutes, and running his two-man show

Diet & Nutrition

Here's Why Pumpkin Spice Lattes Might Give You A Stomachache

To some, the Pumpkin Spice Latte (PSL) from Starbucks is like the millennial scarlet letter, only meant to identify and humiliate the basics who actually

Can Manuka Honey Solve All Your Problems?

When many of us hear "manuka honey," the first thing that comes to mind is the episode of Broad City in which Abby is high on pain medication and goes

Diet & Nutrition

Should You Be Eating Bee Pollen?

Something about eating bee pollen seems, I don't know, bad? Most people with allergies tend to avoid pollen like the plague, not sprinkle it on top of

Diet & Nutrition

Is Oat Milk Good For You Or Just Super Trendy?

At first, "oat milk" sounded like a made-up hipster food straight from a Portlandia sketch, but in the past few months it's become very real. Baristas

Why Broccoli Sprouts Might Actually Be A Superfood

Nowadays, many of us are experiencing superfood fatigue, especially when it comes to leafy greens. Kale is starting to taste boring, green juice isn't

Diet & Nutrition

Coconut Butters May Look Pretty — But Are They Actually Healthy?

Between glitter food, Cara Cara oranges, and unicorn drinks, you'd think we'd be desensitized to seeing neon-colored food on our Instagram feeds by now.

We’ve Reached Peak Pickle (Slushies! Popcorn!): Inside 2018'...

Imagine slurping ice-cold, blended dill pickle juice through a straw. That vision will soon become a reality, because Sonic Drive-In recently announced it

by Olivia Harrison

Meet The Cara Cara: Instagram's Trendiest Orange

Cara Cara oranges are a fruit that citrus insiders — imagine being a member of that exclusive club — have been fans of for quite some time. This

by Olivia Harrison

Is Peanut Milk The New Almond Milk?

Over the past several years, almond milk has earned its place as the most popular milk substitute on the market. Though rice and soy milk have been on

by Olivia Harrison

Why Is Everyone Still So Jazzed About Bone Broth?

Shailene Woodley once said that bone broth is "the shit." Kobe Bryant used to drink bone broth in his heyday to prevent inflammation. Selma Hayek drinks

Most Millennials Aren't That Into Avocado Toast

Millennials have been linked with both self-importance and an undying love of avocado toast. But according to the Huffington Post, real-life millennials

by Christopher Luu

Seriously, Why Are We Still Doing Soup Cleanses?

The latest cleansing fad is a little less chill and a little more comforting. Yep, we're talking about soup cleanses: all-soup-all-day prepackaged meal

by Sarah Jacoby

Diet & Nutrition

8 Foods To Help Boost Your Brainpower

As you know, food is fuel. Eating a balanced diet can help you feel healthier and more energized. One of the best benefits of eating well, however, is the

by Kimberly Truong

Diet & Nutrition

What Even IS A Superfood?

There’s something about the word “super” that’s admittedly appealing: super powers. Super heroes. The supernatural. But typically, we’re pretty

Diet & Nutrition

Why Chia Seeds Aren't The Superfood You Think They Are

You've probably heard chia seeds referred to as a "superfood," and they've definitely got a lot going for them. But considering all the hype they get

by Sarah Jacoby

Superfoods Are Taking Over Skin Care

Sorry kale-haters, it looks like Caesar salads will continue to be served sans romaine for the foreseeable future. The leafy-green trend is not going

One Of Your Favorite Superfoods — For Breakfast

You have probably heard of this little superfood called quinoa before — it is a seed native to South America that's widely used in the U.S. as a grain

Diet & Nutrition

6 Superfoods To Eat Alongside Chia Seeds

You’ve heard of chia, of course — those wondrous seeds whose itty-bitty size belies their colossal nutritional properties. But, have you heard of

Diet & Nutrition

Just How "Super" Are Your Favorite Superfoods?

Even if you have just a casual interest in nutrition, you've probably noticed that many what-you-should-be-eating articles have a habit of contradicting

by Justin Sedor

10 Buzzy Superfoods That Work

"I need to be eating healthier." It's a thought that likely runs through your head from time to time. But, between your day job, your nightlife, and

by Grace McCalmon

Diet & Nutrition

10 Superfoods For Everything From Allergies To Muscle Pain

We've all trolled the internet at midnight wondering if our symptoms are normal, or if a bowl of cereal qualifies as dinner. To the rescue: The experts

Pinch Those Pennies: 8 Superfoods Under $1 Per Serving

How much does it really cost to eat well? Last week, a study published in the British Medical Journal tried to answer that question. And, after

by Justin Sedor

Diet & Nutrition

Please Stop Killing Your Superfoods

We're all aware of superfoods and how they pull double-duty when it comes to nourishing us with essential vitamins and nutrients. But, human beings often

by Kelly Bourdet

Seriously, This Superfruit Can Do More For Your Skin Than Any Fan...

While our love of kale still runs deep, we have a new superfood that's taking hold of our hearts (and our diets): blueberries. While not quite as exotic

by Megan McIntyre