Best Health & Wellness Books All Women Must Read 2018

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Photographed by Eylul Aslan.

When most of us are looking for an uplifting book to bring us out of a funk, our mind goes to the To All The Boys I've Loved Before series or Harry Potter — not necessarily a self-care book about health and wellness. But the thing is, amidst the horribly outdated diet books and problematic fitness guides that you'll find on bookstore "health" shelves, there are some pretty solid, and helpful reads out there.

These books can offer realistic, tangible ideas and advice on how to live a healthier life. And right now when the news cycle is anxiety-inducing, and your Instagram feed is full of fads and detoxes, you might need something to tell you how to stay grounded and sane.

While the new and upcoming wellness books ahead might not be as magical as Harry Potter, they're likely to leave you inspired and excited about your overall wellbeing.

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