Diet & Nutrition

The first time I realized that I was supposed to be ashamed of my body I was in my school cafeteria eating lunch. I was 10. Another student began explainin

For anyone with a gluten intolerance, dessert time can be tough. Baked goods need to be made special and even some sweets you’d think would be safe t

This week on Twitter, a heated debate began after the U.K.-based National Obesity Forum suggested that children should be weighed in schools come September

It never fails to amaze me how much my generation prioritizes hydration. The wellness industrial complex has forced us to be so mindful about it, that at o

At the beginning of this year, the Food and Drug Administration made some major changes to nutrition labels. If you’re like me and avoid skimming the

Recently, I was at a boozy brunch when I overheard one of my friends ask our waiter to make sure her omelette was dairy-free. She thought milk and cheese w

Kim Kardashian West recently pulled one of our fave celeb moves: She got on Twitter, started chatting with her fans, and decided to do a quick Q & A. W

Wellness trends aren’t all bad. I love hearing about new supernutrients to add to my smoothies, cool workout crazes to try, and more effective ways t

So you went a little too hard last night, and now you’re waking up to the sweet smell of a hangover. Surprisingly, there’s something even worse

There is nothing more distressing than realizing you’ve left the house without the protection of deodorant. I personally keep one at home, one at work, a

If I co-founded a major social media platform and was worth more than $4 billion dollars — like Jack Dorsey, the Twitter CEO — I would eat like a queen

If you’ve ever complained about stomach issues (I’ll spare you a list of specific symptoms), chances are, you’ve been told to try taking probioti

So, you want to lose weight. You’re not alone. About 49 percent of U.S. adults do too, according to the Centers for Disease Control and Prevention. But t

In Alaska, the glaciers are melting. In California, wildfire season is now longer than it’s ever been. In New York City, rising sea levels are threatenin