Me, Myself & I

At the beginning of the pandemic, like many millennials, I wasn’t too concerned about catching COVID-19. At the time, the media had become a hard resourc

The connection between skin and mental health has never been clearer — and, in times of stress and uncertainty, a skin-care routine can be as much of a d

Plenty of things these days promise to "cure" anxiety. But is that really a possibility?

Foreplay has a bad rap. In heterosexual relationships, the stereotype goes that acts of intimacy leading to intercourse are things women crave and men tole

“Okay, you’re still as hard as nails.” – Harry Burns, When Harry Met Sally, 1989 The only way to approach New Year’s resolutions is with no s

“If we hate the same people and you get your suit cleaned, it’s a match.” – Barbara Streisand as Fanny Brice, Funny Lady, 1975 A year is bo

After 30 years spent practising self-destruction, I’m desperately trying to make up for lost time in the self-care department. Earlier this year, I did a

If you don't know Lachlan Watson yet, it's time to start paying attention, because the 18-year-old actor is on the brink of their biggest year ye

Sat on my bed, looking at the floor, I am disgusted with myself. My bedroom is what my mother would describe as a 'pigsty', with clothes, makeup,

Anxious about the week ahead? Stick these ASMR videos on at work and sit back and relax.

Around 2015 or so, adult colouring books arrived on the Amazon bestseller list, and haven’t left since. The response was polarising: Kate Middleton was r

We never take lunch breaks, we go to bed late, we avoid human contact... We do not do self-care well. But how is it being enacted successfully in other par

Beauty with Mi, hosted by Refinery29's beauty writer Mi-Anne Chan, explores the coolest new trends, treatments, products, and subcultures in the beaut

How world news is making your anxiety so much worse. It's time to log off. Now.

There were two moments in my life when I hit rock bottom, three if you count the time in junior high when I was so viciously bullied I spent lunches in the

It may feel like we’re living in times when the written word is both more weaponised and endangered than ever before. But it’s also during such fraught