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Me, Myself & I

Reclaiming Audre Lorde’s Radical Self-Care

by Kathleen Newman-Bremang

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Self-Care Help

5 Black Women Share What They’re Demanding From 2021

Kathleen Newman-B...

A Black Girl’s Guide To Coping With COVID-19

Maiya Carmichael

Celebrity Beauty

The 2-Step Routine Lucy Boynton Swears By For Sensitive Skin

Change The Bin, & Your Life – Unsexy Self-Care Is Your New Weeken...

by Sadhbh O'Sullivan

Can You Ever Really Cure Anxiety?

Plenty of things these days promise to "cure" anxiety. But is that really a possibility?

by Jess Commons

How 6 Minutes Could Make Your Sex Life More Satisfying

Foreplay has a bad rap. In heterosexual relationships, the stereotype goes that acts of intimacy leading to intercourse are things women crave and men tole

by Kathleen Newman-B...

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Why Home Care Is The New Self-Care In 2020

When Anna Hanks Jagolinzer, a 28-year-old former model now pursuing a degree in psychology, moved to Florida to live with her husband, she found herself li

These New Year’s Resolutions Are For Single Women Only

“Okay, you’re still as hard as nails.” – Harry Burns, When Harry Met Sally, 1989 The only way to approach New Year’s resolutions is with no s

by Shani Silver

I Know I Won’t Be Single Forever (And Neither Will You)

“If we hate the same people and you get your suit cleaned, it’s a match.” – Barbara Streisand as Fanny Brice, Funny Lady, 1975 A year is bo

by Shani Silver

Is My 'Self-Care' Really Self-Sabotage?

It was back in 2017 when I first heard the term 'self-care' and it was just so perfect. Important indulgence. Me time. Taking care. Saying no wit

I Tried Every Self-Care Tip On The Internet – Here's What I Learned

After 30 years spent practising self-destruction, I’m desperately trying to make up for lost time in the self-care department. Earlier this year, I did a

by Sarah Raphael

Lachlan Watson On Their Top-Surgery Scars, Visibility, & Self-Care

If you don't know Lachlan Watson yet, it's time to start paying attention, because the 18-year-old actor is on the brink of their biggest year ye

by Samantha Sasso

What Tarot Can Tell You About Your Love Life

There are many ways to read tarot — the practice of drawing cards from a tarot deck to find guidance in your life. The cards can give insight into your c

by Erika W. Smith

Best of Netflix

The Irony Of Watching 'Self-Improvement' TV When I'm Home In My P...

Sat on my bed, looking at the floor, I am disgusted with myself. My bedroom is what my mother would describe as a 'pigsty', with clothes, makeup,

The Best ASMR Videos To Calm You Down

Anxious about the week ahead? Stick these ASMR videos on at work and sit back and relax.

I Tried Touch Therapy & It Freaked Me Out

Avni Trivedi is explaining her methods – a combination of 'touch therapy', osteopathy and zero balancing – to me, but I'm a little distr

by Katy Harrington

Why Art Therapy, Colouring Books & Creating Stuff Reduces Stress

Around 2015 or so, adult colouring books arrived on the Amazon bestseller list, and haven’t left since. The response was polarising: Kate Middleton was r

What Self-Care Looks Like Around The World

We never take lunch breaks, we go to bed late, we avoid human contact... We do not do self-care well. But how is it being enacted successfully in other par

by Jess Commons

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5 Easy DIY Bath Concoctions To Up Your Self-Care Game

by Jess Commons

I Tried A Victoria's Secret Model's 14-Step Travel Beauty Routine

Beauty with Mi, hosted by Refinery29's beauty writer Mi-Anne Chan, explores the coolest new trends, treatments, products, and subcultures in the beaut

by Mi-Anne Chan

13 Self-Care Rituals That Actually Work For People

by Kimberly Truong

Sparkle Daddy Learns To Embody Self-Love Despite All Odds

Sparkle Daddy, aka Aaron Rayburn, grew up hiding his true self. But after a period of storms, heartbreak, and depression, he emerged as Sparkle Daddy. Watc

Reading The News Gave Me An Anxiety Breakdown

How world news is making your anxiety so much worse. It's time to log off. Now.

by Jess Commons

Why I’ll Never Stop Reading Self-Help Books

There were two moments in my life when I hit rock bottom, three if you count the time in junior high when I was so viciously bullied I spent lunches in the

by Sharon J. Yi

Ashley Judd, #MeToo Survivor: How I Healed, and How You Can Too

209 days ago, the New York Times published the first piece chronicling the abuse endured by women from Harvey Weinstein. It opened with Ashley Judd sharing

Dani Shapiro On How Writing Saved Her Life — & How It Can Save Yours

It may feel like we’re living in times when the written word is both more weaponised and endangered than ever before. But it’s also during such fraught

by Christene Barberich

Beauty Products That Really Work, Made By Women For Women

by Daniela Morosini

How To Stop Being So Hard On Yourself

Even the most confident person has moments of self-doubt (and if you don't, please teach us your ways). But, as much as it can suck to doubt yourself,

by Kimberly Truong

8 Things You Can Do If You've Had The Worst Day

by Kimberly Truong

Why This Woman Wants To Change The Way You Think Of Self-Care

Most nights, Alisha Ramos unwinds from her day with a skincare ritual. “I love spending 15 to 20 minutes on a several-step skincare routine — I double

by Kimberly Truong

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