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Me, Myself & I
Wellness
Irony Is TikTok's Latest Wellness Trend
by
Maggie Zhou
BRB: We're Taking A Minute
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Self-Care Help
Entertainment
Why Did We Need The Bones/No Bones TikTok Videos To Remind Us To Prioritise Self...
Alicia Vrajlal
26 Oct 2021
Unbothered
Reclaiming Audre Lorde’s Radical Self-Care
Kathleen Newman-B...
29 May 2021
Unbothered
5 Black Women Share What They’re Demanding From 2021
Kathleen Newman-B...
4 Jan 2021
Unbothered
A Black Girl’s Guide To Coping With COVID-19
At the beginning of the pandemic, like many millennials, I wasn’t too concerned about catching COVID-19. At the time, the media had become a hard resourc
by
Maiya Carmichael
Celebrity Beauty
The 2-Step Routine Lucy Boynton Swears By For Sensitive Skin
The connection between skin and mental health has never been clearer — and, in times of stress and uncertainty, a skin-care routine can be as much of a d
by
Rachel Krause
Self Care
Change The Bin, & Your Life – Unsexy Self-Care Is Your New Weeken...
by
Sadhbh O'Sullivan
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Self Care
Can You Ever Really Cure Anxiety?
Plenty of things these days promise to "cure" anxiety. But is that really a possibility?
by
Jess Commons
Sex
How 6 Minutes Could Make Your Sex Life More Satisfying
Foreplay has a bad rap. In heterosexual relationships, the stereotype goes that acts of intimacy leading to intercourse are things women crave and men tole
by
Kathleen Newman-B...
Home
Why Home Care Is The New Self-Care In 2020
When Anna Hanks Jagolinzer, a 28-year-old former model now pursuing a degree in psychology, moved to Florida to live with her husband, she found herself li
by
Cait Munro
Relationships
These New Year’s Resolutions Are For Single Women Only
“Okay, you’re still as hard as nails.” – Harry Burns, When Harry Met Sally, 1989 The only way to approach New Year’s resolutions is with no s
by
Shani Silver
Relationships
I Know I Won’t Be Single Forever (And Neither Will You)
“If we hate the same people and you get your suit cleaned, it’s a match.” – Barbara Streisand as Fanny Brice, Funny Lady, 1975 A year is bo
by
Shani Silver
Mind
Is My 'Self-Care' Really Self-Sabotage?
It was back in 2017 when I first heard the term 'self-care' and it was just so perfect. Important indulgence. Me time. Taking care. Saying no wit
by
Fiona Ward
Wellness
I Tried Every Self-Care Tip On The Internet – Here's What I Learned
After 30 years spent practising self-destruction, I’m desperately trying to make up for lost time in the self-care department. Earlier this year, I did a
by
Sarah Raphael
Beauty
Lachlan Watson On Their Top-Surgery Scars, Visibility, & Self-Care
If you don't know Lachlan Watson yet, it's time to start paying attention, because the 18-year-old actor is on the brink of their biggest year ye
by
Samantha Sasso
Spirit
What Tarot Can Tell You About Your Love Life
There are many ways to read tarot — the practice of drawing cards from a tarot deck to find guidance in your life. The cards can give insight into your c
by
Erika W. Smith
Best of Netflix
The Irony Of Watching 'Self-Improvement' TV When I'm Home In My P...
Sat on my bed, looking at the floor, I am disgusted with myself. My bedroom is what my mother would describe as a 'pigsty', with clothes, makeup,
by
Emily Baker
Self Care
The Best ASMR Videos To Calm You Down
Anxious about the week ahead? Stick these ASMR videos on at work and sit back and relax.
by
Cory Stieg
Wellness
I Tried Touch Therapy & It Freaked Me Out
Avni Trivedi is explaining her methods – a combination of 'touch therapy', osteopathy and zero balancing – to me, but I'm a little distr
by
Katy Harrington
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Clean Slate
Why Art Therapy, Colouring Books & Creating Stuff Reduces Stress
Around 2015 or so, adult colouring books arrived on the Amazon bestseller list, and haven’t left since. The response was polarising: Kate Middleton was r
by
Kate Dwyer
Self Care
What Self-Care Looks Like Around The World
We never take lunch breaks, we go to bed late, we avoid human contact... We do not do self-care well. But how is it being enacted successfully in other par
by
Jess Commons
Wellness
5 Easy DIY Bath Concoctions To Up Your Self-Care Game
by
Jess Commons
Beauty
I Tried A Victoria's Secret Model's 14-Step Travel Beauty Routine
Beauty with Mi, hosted by Refinery29's beauty writer Mi-Anne Chan, explores the coolest new trends, treatments, products, and subcultures in the beaut
by
Mi-Anne Chan
Wellness
13 Self-Care Rituals That Actually Work For People
by
Kimberly Truong
Video
Sparkle Daddy Learns To Embody Self-Love Despite All Odds
Sparkle Daddy, aka Aaron Rayburn, grew up hiding his true self. But after a period of storms, heartbreak, and depression, he emerged as Sparkle Daddy. Watc
by
R29 Team
Self Care
Reading The News Gave Me An Anxiety Breakdown
How world news is making your anxiety so much worse. It's time to log off. Now.
by
Jess Commons
Books & Art
Why I’ll Never Stop Reading Self-Help Books
There were two moments in my life when I hit rock bottom, three if you count the time in junior high when I was so viciously bullied I spent lunches in the
by
Sharon J. Yi
Wellness
Ashley Judd, #MeToo Survivor: How I Healed, and How You Can Too
209 days ago, the New York Times published the first piece chronicling the abuse endured by women from Harvey Weinstein. It opened with Ashley Judd sharing
by
Ashley Judd
Self Care
Dani Shapiro On How Writing Saved Her Life — & How It Can Save Yours
It may feel like we’re living in times when the written word is both more weaponised and endangered than ever before. But it’s also during such fraught
by
Christene Barberich
Beauty
Beauty Products That Really Work, Made By Women For Women
by
Daniela Morosini
Self Care
How To Stop Being So Hard On Yourself
Even the most confident person has moments of self-doubt (and if you don't, please teach us your ways). But, as much as it can suck to doubt yourself,
by
Kimberly Truong
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