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About this time of year every year, people begin to feel… off. You might already be starting to get sick of hearing your friends' complaints abo

Eva Sanchez*, 25, works as a supervisor at a nonprofit supporting at-risk youth. As someone who has PTSD, depression, and anxiety — this work environment

Lady Gaga, who has been open about her own mental health struggles, has written an essay calling for action to prevent suicide deaths. In the powerful essa

“I see women out with their babies, walking around like it’s nothing… I just want to yell out at them, 'You’re amazing!'” says

Young people in the UK are some of the unhappiest in the world – a survey released today found that a mere 25% of girls and young women describe themselv

After having two children and going through postpartum depression, Chrissy Teigen is once again learning to take care of herself. In a new interview with W

It's a generally accepted idea that therapy can be beneficial for everyone and anyone, but because mental health journeys are so personal, it's m

Anyone who has had roommates (or even lived with family members) knows that sharing a living space with someone can affect your mental health. Whether you&

People often think of depression as an emotional disorder that only affects your mood and your mind, and while it is a mental health issue, it can affect y

Believe it or not, we're already careening towards end of summer. And if you've noticed that you're feeling a little more anxious than usual

There are so many dates of the year that are meant to be exciting: birthdays, Christmas, and anniversaries. But not all anniversaries are joyous — and ev

While watching Sacha Baron Cohen's new show, I had to hit pause every couple of minutes. The new Channel 4 series, Who Is America? relies on the exact

Someone recently asked me how I wake up early enough to work out in the morning, and the honest answer is that my anxiety usually wakes me up before the su

If you've ever had to worry about where your next paycheque would come from, you know how anxiety-inducing and depressing it can be to feel like you d

“You wouldn’t call someone who is stressed ‘depressed’ if they have times when they are at peace. Depression is unremitting. Stress is something yo

A few years ago, I fell on the sidewalk and broke three of the five fingers on my right hand. At the time, I laughed it off because it made for a funny sto

On Tuesday 5th June designer Kate Spade was found dead in her home; the apparent cause of death was suicide. As fans paid tribute to Spade, some people rem