Photo: Via Huffington Post
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We’ve said it before: The right outfit can make you feel invincible. And, that goes for what you sport while working up a sweat, too. Research around the concept of “enclothed cognition” suggests that what you wear can elicit mental changes that positively affect your activity. Therefore, dressing like you totally read
We office-bound folk face a common foe on a daily basis: The energy-suck that is sitting for eight-plus hours at a time. Not only does this position drain whatever energy we got from our morning coffee; it can also be a major source of hip pain. “Sitting accelerates the breakdown of multiple physiological systems in your read