Vitamins Guide

Imagine hearing it was possible to eat chocolate every day and actually have better skin because of it. Fat chance you'd ever buy into that delusion,

If you're tempted to swap your go-to vitamins with prenatal ones, we get it. Something about them just feels more important, right? Plus, so many preg

Up until this past July, I was a supplement virgin. I avoided (and felt mystified by) their dedicated aisle in Whole Foods, assuming Equinox trainers were

Aside from the obvious effect, the birth-control pill can do all sorts of amazing things, including help prevent some forms of cancer. Now, a new study sug

We know that too much sun is a recipe for skin cancer. But trying to avoid the gaze of that flaming ball in the sky isn't doing us too many favors eit

Having followers with lots to say isn't anything new for supermodel Chrissy Teigen, who notoriously calls out her Twitter trolls and isn't afraid

With potentially mislabeled supplements over here, and cholesterol recommendations reversed over there, it seems like our ideas of prop

As much as you might want to frame that green-juice cleanse as a “pleasant luxury,” trying to get all your vitamins from fruits and veggies usu