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Ah, the glorious art form of the midday snooze. Babies do it, puppies do it, but we definitely wish adults could do it more often. A 2008 report from British researchers highlighted in the Harvard Health Letter found that when it comes to coping with the afternoon slump, a quick nap is better than more nighttime sleep or read
Science has already ruined facial scrubs, and your toothpaste might be next. In the last few years, a lot of popular toothpaste brands started adding little pieces of plastic to their products. The idea was that these "microbeads" would really scrub your teeth clean. Instead, they could be ruining your gums. A dental read