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I’ve never been a “diet person.” I’ve never considered myself much of a “[fill-in-the-blank] person” at all; my high school yearbook quote, from my (hardcore punk) idol, Henry Rollins, read… read
There are plenty of reasons to eat more meat-free meals: They’re nearly always cheaper, lower in calories, and better for the environment. It’s easy to get enough protein without eating animals, but… read
With recent debate over the effect of saturated fat on our health, a new study has added more fuel to the meat-eater’s fire. Though the study found vegetarian diets were associated with lower BMI, less-frequent… read
How's that "new year, new you" mantra working out now that January is winding down? Most likely, you've resolved to eat healthier in 2014. But, after another rough day at work, it’s all too tempting… read