Please upgrade your browser for the best Refinery29 experience. Read more.
We've heard it over and over again: Adding protein is a sure-fire way to make any meal more filling while maximizing nutrition. Science shows the power of (lean) protein is not just another health myth… read
When it comes to vegetarian eating, myths abound. And if you haven't at least thought about slimming your steak habit in the last year, you are probably falling prey to them. Here, we uncover the truth… read
Vegetarianism has been a part of human culture since the dawn of civilization, when Greek philosophers debated the morality of killing animals for their flesh. It was Pythagoras, the father of mathematics… read
Guys, I have a confession: I was a vegetarian for 17 years, but I didn’t do it for the animals. In fact, the Wilburs, Bessies, Babes, and all the other adorably long-lashed barnyard denizens were… read