But not for long. Mario Maietta, a personal trainer at the Equinox in Soho, has given us a workout that proves the treadmill doesn’t have to be a surefire way to be bored at the gym. He’s offering up some moves that will get you in tip-top shape, ASAP. Not only does he have your cardio workout covered, but he’s also thrown some strength training in there, so you’ll be lean and toned. Yes, basically we’ve robbed you of all your excuses for treadmill-avoidance. Now, all that’s left to do is put on your sneakers, throw your hair up, and get ready to sweat it out.
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